"Brenden built a genuine confidence in me that I never knew I was capable of. He formulated a plan, custom built for me, that allowed me to not only lose weight, but he taught me how to live an overall healthier lifestyle through basic diet and exercise. In the past 9 months, I’ve lost over 60 pounds, dropped from a size 44 to a size 32 in my waist and I can finally see my feet again when I look down. Working with Brenden has been a life-changing experience and I am profoundly grateful for everything he’s done for me."
Justin N. 30, Baton Rouge, LA
"I have had the pleasure of lifting with Brenden for about a year or so now and he really knows how to push you! He has lots of energy and some great ideas on lifting wether it's powerlifting, bodybuilding, or just simply losing weight he knows what he is doing!
Logan Salcito, Prescott,Arizona
“Before working with Modest Milestone Fitness I thought that I was able to get all the information I needed about fitness from the internet. I also thought that I would have to stop eating the food that I like. Brenden helped me design a program that was tailor made for my life. I wanted to become leaner and stronger without having to starve myself or changing my diet very much. Over a couple of months Brenden helped me reach my strength goals AND cut down on my body fat by 7% without severe changes to my diet. My bench has gone up by 10 lbs, squat is up 30 lbs and deadlift is up 30 lbs too! I have never felt more confident about the way that I look than I do right now. Even after reaching some of my initial goals, I was able to redefine my program to help reach my fitness potential (something that I am still working towards). Now I find myself looking forward to each and every lift that I get to do and I owe all this progress to the Modest Milestone System.”
“This guy is STRONG. I've lifted with him for almost 2 years and while others in the gym stay the same, he just gets bigger and stronger!"
Brian, RN, Prescott, AZ
“Man, I had back pain whenever I would squat, but Brenden showed me what I was doing wrong. Now I'm
pain free and I love to squat.”
I’ve always thought of myself as a hard gainer, but MMF (Modest Milestone Fitness) showed me I was just doing it wrong. In 3 months I gained about 15lbs of muscle and added 70lbs to my squat!!!! I do those ery day now.
You the man, Brenden!
M. Demoin, Temple, TX
"I had been stalling in the gym for awhile, so I talked with Brenden and in a matter of weeks, it was SCARY
how much stronger I was getting. And trust me, I'm not new to lifting, I used to work out at Gold's Gym in California with all the big shots. Brenden KNOWS his stuff!"
John Genovese Los Angeles, CA
MORE TESTIMONIALS COMING SOON...