Customized Workout Plans
Help with Nutrition and Meal Planning
Help with Choosing Supplements
24/7 access to a Personal Trainer
Follow-ups and Motivation
Most of all, RESULTS!
PRICING: We are currently offering the following packages:
$75 "Starter Kit"
$250/3 month subscription
Everyone wants to look good. If you say you don't want to look good, you are lying. Everyone wants to be comfortable in their own skin. When you see the results in the mirror, you will keep going back for more.
Knowing what you are doing in the gym will make you more confident. If you can set goals and reach them through concentrated effort, you will know you can accomplish ANYTHING.
Even if you aren't an athlete (although we DO love athletes here) your ability to be "athletic" and perform is important. If you just play pick-up sports, play professionally, just want to go for a run or whatever, what we teach you will translate to everything. Being "athletic" can be TAUGHT.
Typically people neglect work on their core and balance. We take a balanced approach for most of our clients. Having a strong core and connective tissue along with a body weight program can help
prevent injuries of all kinds and directly translates to real world situations.
What's the point in having muscle if you can't lift anything? Our philosophy is that we want people to have the strength to take on life. We want our clients to look strong, but to be even STRONGER then